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How much potassium in 1 slice of tomato

WebTomatoes and lettuce are two of the top vegetables added to the traditional burger. A ¼ inch tomato slice provides 4 calories, 0.78 g of carbohydrates, 47 mg of potassium, 2.7 mg of vitamin C, 90 mcg of beta carotene, 167 IU of vitamin A and 515 mcg of lycopene. WebApr 11, 2024 · Instructions. Preheat the oven to 375°F/190ºC and line a loaf pan (9×5 inches) with parchment paper. Leave some overhang to make it easier to remove. Finely chop the onion, roughly chop the parsley, and grate or mince the garlic. In a large bowl, mix all the meatloaf ingredients until combined.

Are Tomatoes High in Potassium? - Tastylicious

WebAug 21, 2007 · Potassium 213mg 5% Vitamin A 38mcg 4% Vitamin C 11.4mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: plum and Italian tomatoes Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 1% of RDI* WebApr 14, 2024 · 1 cup shredded Monterey Jack cheese; ¼ cup asparagus chopped; ¼ cup mushrooms thinly sliced; ¼ cup cherry tomatoes chopped; 2 tablespoon red onions chopped; 2 tablespoon green onions or chives chopped; 1 … chewy bella dog food https://boonegap.com

Is Tomato Good For Kidney Disease - HealthyKidneyClub.com

WebThe total fat content of (1 Medium Slice Serving) 1 medium slice tomato is 0.04 g. Within the fat content, a 1 medium slice tomato contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.01 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the ... WebAug 21, 2007 · There are 4 calories in 1 medium slice of Tomatoes. Calorie breakdown: 9% … WebOne medium slice of a green tomato has 3 milligrams of sodium, and a slice of a raw, yellow tomato has 5 milligrams. One large, red, raw tomato, which equals about 1 cup of chopped fresh tomato, only has 9 milligrams of sodium. Sodium Recommendations Try keeping track of your sodium intake for a few days. good work socks for men

Tomatoes & Kidney Disease, Tomato Sauce & CKD, Kidney Disease Avoid or Eat

Category:Nutrition Facts for Roma Tomatoes • MyFoodDiary®

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How much potassium in 1 slice of tomato

Sodium Content of Fresh Tomatoes Healthfully

WebJan 12, 2024 · The concept of 'banking' potassium or applying extra a bit earlier seems to … WebTomatoes, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 180 g …

How much potassium in 1 slice of tomato

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WebFeb 4, 2008 · 1 slice, medium (1/4" thick) Red Tomatoes Nutrition Facts Serving Size 1 …

WebFried green tomatoes contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 180 g of Fried green tomatoes contains 41.40 mcg vitamin A, 11.2 mg vitamin C, 0.18 mcg vitamin D as well as 2.57 mg of iron, 52.20 mg of calcium, 265 mg of potassium. Fried green tomatoes belong to 'Fried vegetables' food category. Food properties. Source. WebSep 30, 2024 · Tomatoes contain several nutrients and compounds important for health, …

Web1 small tomato contains about 0mg of potassium. How much dietary fiber is in 1 small … Web28 rows · Tomato, cherry ½ cup 177 Juices Tomato and vegetable juice ½ cup 234 High potassium 251 mg or ...

WebPotassium: 920 mg Dietary fiber: 4.4 g Total saturated fat, cholesterol 0 (ZERO) To reduce …

WebSep 6, 2024 · But sun-dried tomatoes win out with 925 mg of potassium per half-cup, which is 35 percent of the recommended amount for adult women, according to the National Institutes of Health. That’s not... chewy belton mo addressWeb1 slice = 20g Amount Per Serving 4 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.8g 1% Dietary Fiber 0.2g Total Sugars 0.5g 0% Includes 0g Added Sugars Protein 0.2g 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 1% Potassium 45mg 1% Vitamin A 8mcg 4% Vitamin C 4mg * good works non-profitWebSodium 3.1mg. 1%. How much potassium is in Roma tomatoes? Amount of potassium in … good works of chester countyWebFeb 4, 2008 · Potassium 95mg 2% Vitamin A 17mcg 2% Vitamin C 5.1mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (7 calories) * Based on a RDI of 2000 calories chewy beavercreek ohioWebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, which means that for a serving of 100g of tomato puree, we found 439 mg of potassium. The main difference between tomato puree and tomato sauce is its consistency; in fact, we found a thicker consistency in the tomato puree. chewy beef strap for doghttp://www.dietandfitnesstoday.com/potassium-in-beef-liver.php good work songs for an officeWebMar 11, 2024 · Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium avocado (50 grams) are (1, 2): Calories: 195; Fat: 11 grams; Saturated fat: 1.5 grams; Sodium ... good works of fiction