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WebApr 10, 2024 · Curcumin: Useful for knee pain and stiffness Turmeric: Popular joint pain supplement Devil’s Claw: May reduce osteoarthritis pain Review of the Top Joint Pain Supplements of 2024 #1.... WebJun 24, 2024 · If your knee feels stiff but isn't swollen, apply a heating pad to the area for 20 minutes twice a day. Place a protective layer, such as a towel, between the heat source and your skin. Get some... high shoals park dallas ga
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